Garlic Ranch Dressing

3/4 cup mayonnaise

1/2 cup buttermilk or full-fat coconut milk

2 tblsp. fresh parsley, chopped

3/4 tsp. onion powder

1 tsp. chopped garlic

1 tsp. Dijon mustard

1 tsp. lemon juice

salt and pepper, to taste

Put all ingredients in a blender or food processor and puree until smooth.

16 servings:

Cal 62, Fat 6.7, Carb .7, Protein .3, Net Carbs .7